You Won’t Know Until You Start

“No battle plan survives first contact with the enemy.” {Helmuth von Moltke} I am a self-admitting and self-avowed starter of things. For good and bad, I have always been a catalyst. Once begun, the planning and sustaining need to belong to someone else, if what’s been started is going to survive. What I know fromContinue reading “You Won’t Know Until You Start”

Movement is Life

Every time I see the movie, World War Z, I am struck by the scene in which Brad Pitt’s character implores a small family to join his own in escaping the zombies. “Movement is life,” he says, pleading with them to go. He leads his own family away and they survive. The other family stays and dies. Continue reading “Movement is Life”

Movement is Life

You’re not stuck. You’re just not moving. It’s a choice. We know that physical movement is essential for a healthy life. And the evidence is mounting that short bursts of activity are just as valuable, sometimes even more so, than long workouts. The same goes for your project, book, program, idea, concept or initiative. ItsContinue reading “Movement is Life”